NONVIOLENT SELF-PROTECTION


CONTROL BULLIES
WITHOUT HITTING.



Conscious self-defense.



Nonviolent Self-Protection (NSP) is a martial arts program for women and kids focusing on grappling, verbal persuasion, and self-love to control a violent bully.


My name is Rob Hooks, and I developed NSP to help women and children live empowered lives where bullies can’t touch them.


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THE THREE PILLARS OF NSP



Verbal persuasion



Before a conflict gets physical, NSP seeks to deescalate the bully with the gentle art of verbal persuasion.



Defensive martial arts



NSP uses proven grappling martial arts methods to gain a physical advantage over a violent bully.



Self-love development program



NSP includes a self-love development program because if you love yourself, you’ll have the will to protect yourself.



"Rob empowered my 14 yr old son with not only self-defense tools but the ability to connect with himself and others through love and respect."





Max Stamm (Enterprise Sales Manager/Musician - Prenzlauer Berg, Berlin)



"Rob Hooks is a black belt with broad martial arts knowledge. But, his greatest quality is his ability to be a great human being."





Pious Enilolobo (Former Mixed Martial Arts Champion, Flying Kick Martial Arts & Fitness Black Belt instructor - Northridge, California)



"Rob inspired me to begin my martial arts journey. I have since gone on to receive my black belt and open my own school."





Alder Hampel (10th Planet Jiu Jitsu Black Belt - Van Nuys, California)



“Rob Hooks is a talented instructor. He taught me in a way I could easily understand, and made training a relaxed and joyous experience.”





Douglas Heim (Aikido 2nd degree black belt - Las Vegas, Nevada)



"Rob’s fitness of mind and body is obvious the moment one meets him. He's generous in passing along his skills and knowledge."





G. Wheeler (front line/essential worker - Pacific Northwest)



NONVIOLENT SELF-PROTECTION (NSP)



Ready to get empowered?

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