Want to learn self-defense but don’t want to hurt anyone? Consider Nonviolent Self-Protection (NSP)…

Get comfortable and open your heart, because I’m going to share with you why the Nonviolent Self Protection (NSP) Self-Love Development Program exists...

Nonviolent Self-Protection (NSP) is based on three pillars: verbal persuasion, minimum necessary force (defensive martial arts), and self-love...

Self-defense martial arts can be divided into two categories: striking and grappling...

Verbal persuasion is language that can cause a bully to willfully comply with a Nonviolent Self-Protection (NSP) practitioner...

All my martial arts masters have been either white or Asian… Except one.

When grappling coach, John Danaher was asked how he grows the exceptional confidence of his students, he said...